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SERVICES:
I hope everyone had a wonderful pain-free summer and continues throughout the year. If you did experience low back pain, please consider my video for your low back pain Prevention, Maintenance, and or Complete Recovery Solution.............Health is Wealth, james
WANTED; digital video person for complete projects of multiple dozens of fitness and recovery solutions, capture, edit, website placement, dvd, etc. Please contact me through this site.
Wanted: Reiki Practioners to form small group with me to volunteer our services to local hospitals to those in need, monthly or bi-monthly. Please contact me if interested.
BACK PAIN ELIMINATOR Personal Training in your home, office, backyard, park, etc.
This is exclusive to PA residents in the Delaware County region, from Mainline to Media region for teens to seniors, beginners to extreme.
Pricing for one month commitment in your home, office, park, etc, for any fitness goal or low back/shoulder pain recovery solutions.
One person:
$75 each, one weekly session
$60 per, 2 weekly sessions
$55 per 3 weekly sessions
Two people training at the same time:
$60 each 1 weekly session
$50 each 2 weekly sessions
$40 each 3 weekly sessions
Larger group pricing discounts availible.
Sessions for the most part are about an hour give or take, those that know me realize when needed, time is irrelevant to me and your goals are always priority.
We will utilize my provided equipment and or yours for individual goal results made fun!! All sessions are designed for the individual safety, needs, likes, wants, and capabilities, whether to lose/gain weight/fat/muscle, sculpt/tighten/lengthen/reduce, cardio, endurance, speed, flexibility, strength, injury recovery, etc and all combinations.
Each session is always differrent to asure fast results, keep it interesting, and fun!!!! The equipment I will provide consists of: swiss exercise balls, bucus balance (half moon), medicine balls, dumbells, barbells, boxing/kick, various elastic tubes/straps, jump rope, mats, and more with, floor/pilates/gravity/core/enviromental/resistance exercise movements. The routines will be similar to the group classes I teach (cardio/strength/sculpt/reduce/full body), only private at your convenience with additional variations.
If you have any questions please contact me at: james@backpaineliminator.com or phone if you already have my digits.
BACK PAIN ELIMINATOR neighborhood work shops are in most incidences a FREE service for individuals at their local county community centers. James will post his community center schedule to this page for all individuals to participate, meet, greet, and ask questions related to BACK PAIN ELIMINATOR or fitness in general.
BACK PAIN ELIMINATOR Class FREE ................
Schedule to be announced.
I am available for free classes/seminar established in your area. If you could research a facility which will allow me to teach a 1.5 hour session, such as a volunteer fire hall, church, etc, with no charge to anyone, open to the community and a free community advertisement to invite everyone. If you are interested in establishing this free offer than please contact me through my website.
BACK PAIN ELIMINATOR group work shops:
corporate, business, group, clubs, work shops available.
$250.00 to $500.00 per 1.5 hours depending upon group size, plus expenses.
BACK PAIN ELIMINATOR seminars:
low back specific, training theories, personal/extreme/sports training, nutrition, injuries, rehabilitation, safety, all aspects of fitness and how to achieve your goals.
$350.00 per hour, plus expenses.
BACK PAIN ELIMINATOR personal training and nutritional guidance:
Excel like never before. In most cases I can achieve the best condition of your life in three months or less, one hour, four sessions per week.
$80.00 per 1 hour sessions, 20 package plans reduced to $60.00 per session
plus expenses if applicable.
BACK PAIN ELIMINATOR travel training:
Going away on business or vacation? Take me with you. Train where ever, when ever, what ever. Utilize environmental fitness routines, or traditional workouts.
$250.00 per day plus expenses.
BACK PAIN ELIMINATOR extreme fitness, personal or sports specific:
You supply the effort, I show you your absolute goals. In most cases this can also be achieved in three months or less. Novice, pro-sports, or recreation. Specific day and hour peak event performance on demand. Example; pro try-outs, marathons, any timed event.
$80.00 per 1 hour sessions, 20 package plans reduced to $60.00 per session
plus expenses if applicable. | 
